Q: Is there anything in particular you do for your health?
Drink green vegetable juice every day!
Though I've liked green vegetable juice for a long time and often drank it, recently I've been sure to drink it every day being more conscious of my health. The taste when diluting it with milk like a matcha latte is delicious, and I recommend it.
Cook for myself!
When I cook I mix things together while looking up what can provide the best nutrition.
Drinking lots of water!
Though I also just like doing it, finding the time to take walks!
Taking in proper amounts of protein, and muscle training!
Giving myself rewards!
I think people given regular rewards spend their days more cheerfully.
Sleep a lot!
I'm working to move my body a lot like in dancing or muscle training!