Read a book, drink hot water.
Since I can't sleep when I can't sleep, I bravely give up.
Nishida Shiori
Clear my mind as much as possible.
I focus only on closing my eyes and emptying my head!
Eguchi Saya
Listen to music!
I usually find that putting on some music to help me relax and lying down in my bed helps me fall asleep!
Takase Kurumi
Put on an eye mask, and listen to ASMR!
Recently I've been able to sleep to meat polishing ASMR! lol
Maeda Kokoro
I don't really have nights when I can't sleep、、
I fall asleep in seconds after getting into bed.
Okamura Minami
Give up on sleep and enjoy some movies!!
Since if I think just once that I can't sleep but really can't and so then end up just wasting time, I'll do something I like!
Kiyono Momohime
Morning will come if you sit while holding your knees~.
Hirai Miyo
Put on a hot eye mask and force myself to sleep!
Kobayashi Honoka
Falling asleep after putting on a hot eye mask and listening to a long informational video!
Since I have trouble sleeping almost every day, I do this every day.