Don't think "Let's start dieting!" Just do it constantly. And don't think things like "I definitely won't eat carbs!" too much.
Kanazawa Tomoko
Since I'm bad at dieting I really don't know... but when you want to eat don't make it too hard and just eat without worrying about it! I think it's important not to have too much stress.
Takagi Sayuki
There are various ones since there are different proper diets for different people, but you have to properly exercise!
Miyamoto Karin
Morning stretches and drinking lots of water!
Drinking lots of water is surprisingly effective.
Uemura Akari
The 8-hour diet
Yanagawa Nanami
Sleep. If you sleep you'll forget about being hungry!
Danbara Ruru
Moderate your white rice!
Just eat smaller evening meals!
That's it.
Who is your favourite 15th gen. Momusu member? 
37.4%
